A few weeks ago we introduced the SMART goal checklist.
Have a had a think about what your goal is for the next 30, 60 or 90 days?
🎯 It can be hard to set and stick to goals over the summer especially as it may be the first time in a while we have been able to enjoy a foreign summer holiday. But all the more reason to set some goals and know what we are tracking towards! You know where you are going and it is easier to take action. It is visual for you and you actually know what you want to achieve.
☀️ What are your goals for the rest of the summer? Remember your goals do not have to involve a number on a scale!!
Let us know in the comments below ⬇️