Episode 4 – 3 Inner Shifts For Body Transformation

The Goal Getter Podcast
The Goal Getter Podcast
Episode 4 - 3 Inner Shifts For Body Transformation

Welcome to Episode 4 folks and I am super excited to share with you 3 powerful inner shifts that are always overlooked when wanting to create long lasting change in your body and lifestyle. 

I get you, that frustrated feeling when you feel like you have to drink 4 yucky green smoothies a day to see progress. Or you have to say goodbye to chocolate for 12 weeks because Patricia the personal trainer said you aren’t allowed it.

I say screw it all. That kind of advice leaves you feeling hopeless, ashamed and guilty. 

Let me guide you in this episode with transforming your inner story that will lead to long lasting change. 

The episode dives into – 

  • How your lack of potential is holding you back and what you can do to become unstoppable with your lifestyle goals 
  • Why your belief system is flawed and has been for years. Discover how to create empowering beliefs that radiance confidence
  • Why your weight struggle story is halting any kind of progress and what you need to do to create a new healthy identity for yourself  

Plus so much more…

Hope you enjoy – 

If you have any takeaways from the episode – tag me in your stories on Instagram @iamannawallace. I would love to know. 


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Hey there,

I'm Anna

After a personal transformation that involved vowing to never diet again, I sought out to learn more about food and the impact it has on us. Fast forward 6 years, and my programs have transformed the lives of over 7000 women around the world.

I am disrupting the dieting industry, and am passionate about getting women away from low calorie, restricted diets.

My fiance John and I have a young son called Leo and you will often find us galavanting around the world.

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